Prep Time: 5 minutes
Servings: 1

Ingredients:

• 2 Tbsp. Coconut Flour
  
• 1 Tbsp. Flax Meal
  
• 1 Pinch Sea Salt
  
• ½ tsp. Baking Powder
  
• 1 tsp. Unsalted Butter, Cold
• 1 Large Egg

Directions:

1. In a small bowl, sift together coconut flour, flaxseed meal, sea salt, and baking powder.
2. To the flour, add ghee or butter and with a fork mash together until small crumbles form.
3. In a separate bowl, scramble egg and then add the mixture to crumbles.
4. With a spoon mix together and spoon into greased 4-inch pan
5. Options: (1) Microwave for 55-60 seconds OR (2) Bake at 350 degrees F for 15 minutes.
6. Cool on rack.

Recipe Notes
This is a single-serving recipe, feel free to adjust accordingly. I have made these both in the oven as well as the microwave, I prefer the microwave version as it fluffs up more. Whereas, the oven-baked version, while still good, does not rise as much.