Another week down and another step closer to that stage!
This week’s prep once again was right on track.
Trunk loaded with the essentials for an outdoor workout…
I changed up my HIIT training/MetCon sessions this week. Rather than completing my sessions directly after my workouts, I split the workouts into two sessions. This allowed me to up the intensity and get the most out of each session.
Click on my VLOG below for a complete Bi-Weekly Overview 🙂