Sunday-

Recovery Day.

This morning began with a grateful heart and breakfast on the patio.
Egg whites and peppers cooked in coconut oil, asparagus and avocado.

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After slumming around in my PJs for a while, I managed to put on my sneakers for a stroll around the city. A good 2 mile power walk outside just to get the blood flowing.

I watched some youtube videos and a couple of episodes on Netflix while cleaning and organizing my kitchen cabinets.

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My supplement closet makes me so happy 🙂

I meal prepped in between organizing. This should be enough veggies to get me by until Wednesday (maybe).

This evening I found myself antsy (usual for me on a rest day), so I took another 2 mile stroll. It gave me a reason to get out of the house and the weather this time of year is just SO perfect. The city is just as beautiful at night.

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While scrolling through social media this evening Timehop took me back to this time last year:

One year ago today I was on stage in Kansas City. I can’t believe that it has been a year, and now I am just under 6 weeks until the next! Of course taking top 3 was was a feeling like no other, but the happiest moment of this entire weekend was when my mom and sister showed up just in time for the evening show. It was a scheme constructed among them and my husband and it was the greatest surprise to date. I cannot wait to see my two favorite girls in just a few more weeks!!

Happy Sunday! Don’t forget to take a moment to be thankful 🙂

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