Hi Everyone 🙂
I woke up this morning, had lots to do, so decided to take an off day and give myself a break mentally and physically.
My morning began with having my progress tracked using the BodPod. My appointment was at 9am, so lets just say that by this point I felt as if I was starving. I didn’t even have coffee!! It is suggested to wait at least 3 hours to have your scan after eating or drinking, so seeing that I woke at 6, I had nothing.
(I will be posting those results this weekend when I post my competition prep update).
After coming home from my scan I had a lunch that was so satisfying!!
Soon after I was headed to the grocery store for tomorrows food prep for the weekend (not in gym clothes 😉
The rest of my evening has been spent completing minimal homework (that I will regret later), and watching Netflix (Suits).
Tomorrow I will be slaying two workouts, but for tonight, I will be in bed early letting this body fully recover!
Happy Thursday 🙂 Take a moment to be blessed!