Thursday-

Hi Everyone 🙂

I woke up this morning, had lots to do, so decided to take an off day and give myself a break mentally and physically. 

My morning began with having my progress tracked using the BodPod.  My appointment was at 9am, so lets just say that by this point I felt as if I was starving. I didn’t even have coffee!! It is suggested to wait at least 3 hours to have your scan after eating or drinking, so seeing that I woke at 6, I had nothing. 
(I will be posting those results this weekend when I post my competition prep update).

After coming home from my scan I had a lunch that was so satisfying!!

I stopped immediately after having my bodpod appointment for a coffee and snagged a new green tea that I have not had before. It has all of the essential vitamins and only 6 grams of carbs. It was yummy. Once home, I fixed this photo worthy salad the size of my face.

Screen Shot 2017-06-02 at 7.25.48 AM.png

Soon after I was headed to the grocery store for tomorrows food prep for the weekend (not in gym clothes 😉

The rest of my evening has been spent completing minimal homework (that I will regret later), and watching Netflix (Suits). 
Tomorrow I will be slaying two workouts, but for tonight, I will be in bed early letting this body fully recover!

Happy Thursday 🙂 Take a moment to be blessed!

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