Good Morning πŸ’‹

My girlfriend Kerri-anne and I hit the market downtown immediately this morning for a cappuccino and a stroll β˜•οΈ


Breakfast followed with homework occupied the rest of my morning;
Eggs with a side of potatoes, peppers and zucchini cooked in coconut oil.


I had errands to run later in the day and I had already slipped into comfy clothes, so rather than get ready again, I threw a pea coat over a tee with a scarf to kick it up a notch πŸ™‚


Lunch today was a bowl of the minestrone I threw in the crockpot last night (meh, it was ok) and a good β€˜ole cheese sandwich (it however was amazing:) 🍞

I didn’t get a workout in today. I got in a cardio session, but even it was fairly low with intensity. It’s off season, so I don’t beat myself up too bad when I skip a session. Tomorrows training however will be a doozy πŸ˜‰


For dinner I had grilled chicken, mixed veggies and sweet potato.

This evening while catching up on youTube make-up tutorials, I was inspired to clean my brushes πŸ’‹πŸ’„


My snacks today included a bowl of protein ice-cream🍨, a fruit bowl and yogurt and 3 Oreo cookies πŸͺ (balance y’all). And now its time for some apple slices, peanut butter and a glass of almond milk.

Have a good night!! ❀️

Happy ThursdayπŸ’‹

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