Good Morning 💋
We were up early this morning- a couple of cups of coffee ☕️☕️ and a pre-workout breakfast to start the day.
Soon after we were headed to the gym for a full lower body workout.
● Leg extensions
● Single leg extensions
● BB Reverse Lunges
● Hack Squats
● Plie Squats
● Smith Squats
Today’s intra-workout drink: coconut water, Powerade and apple bcaas
After a shower and lunch, I was headed to the dentist for my very first teeth bleaching session, ever. I have always been so blessed with extremely white teeth (I get it from my mama, thanks mama 😁), but after wearing Invisalign retainers for 3 years, this was a nice final touch!
CHEEZE, haha, the pic on the left is actually my before picture, but afterwards, my teeth were quite sensitive (extremely actually😱) and keeping my mouth closed helped alleviate some of the sensitivity. So…post-bleaching pics to come 😉
We had dinner plans with friends tonight, so I decided to put a fresh coat of paint on these paws.
We had sushi at Jin-Sushi in Sacile and took a stroll over to our favorite local joint, Bicycle Bar for a couple of mixers.
Now its almost midnight and its time for bed.