Good morning dolls 💜
We got started early on this Saturday morning- Wesley and I both had to work today- Wesley earlier than I, so as he headed off, I jumped on the eliptical for some cardio.
My cardio this morning was at a moderate intensity on the eliptical (40:00), fueled by BCAAs.
Immediately after, I mixed up a protein drink with 1 scoop of BPI snicker doodle protein and amino’s with a banana. I had half of my drink and all of the banana consumed before my warm up was over, and then had the rest of my drink throughout the workout.
Warm Up: full Body Bar cycle
•DB Clean and Jerks
•Kneeling DB Curl and Strict Press
•BB Clean and Jerks
•Squat Hops (between each full set)
After my workout I had a bowl of oats mixed with protein powder, topped with strawberries outside on the patio ☀️
Soon after lunch I was off to work. I opted for a messy side braid today- I added a couple of clip in extensions for a little added length.
*photo on the left has no filter and the photo on the right is snapchat filter.
In between clients today I ran next door to Del Taco and had a shrimp and avocado taco (yummy 🍤). I was out of work at 6 and made a grocery store run. My evening has consisted of being online and checking in with clients. Now I am just waiting on my hunnie to come snuggle and call it a night🌛