Good Morning y’all 💗
Today’s blog post is coming straight from the salon. I had to be in early this morning for an appointment, and now have an hour in between clients, so I figured I would fill my time with a blog update.
This week has been crazy busy! Spring break was officially over as of Monday, and I had multiple dietary analysis’s assignments due, along with welcome back quizzes 🤓, so I have have been filling a lot of time the last three days getting back into the groove of being on the computer for more than an hour a day.
Between homework, client programming and the salon, life is busy, but I ❤️ it!
A busy schedule hasn’t given me a reason to slack on my training; however, tight hip flexors have. I am guessing it stems from those 125 front squats Saturday. So, the last few days have focused mainly on upper body, cardio and mobility, and any lower body work has been bodyweight exercises or accessory work using ankle weights 😝.
I haven’t been back on the scale since beginning my cut a couple of weeks ago, but my diet has been on point (mostly 😉), so I will be posting updated stats and progress photos sometime soon (I am shooting for Sundays to be my personal check-in days).
Now- to brew myself up a cup of coffee, and get ready for my next client 💜
Happy Hump-day!! 🐪