12-Week Fat Loss nutritional Guide


A downloadable 12-Week Fat Loss Guide for Women looking to lean out and shed excess body fat.


This 12-week nutritional guide offers direction to females looking to decrease body fat. I share my personal weight loss journey, including progress photos, determining your starting calories, breakfast, lunch, and dinner choices that helped me reach my goal, grocery lists to support each weekly menu, and much more.

Leave a Reply

Your email address will not be published. Required fields are marked *