Happy New Year!!

Y’all, I cannot believe that 2018 has come and gone!!!
Last year at this time we were just moving back to the United States from Italy. We pit-stopped in Indiana where we spent New Years Eve with Wesley’s dad, and then the next two days we made our way across the country to our new home in Las Vegas. This last year has primarily consisted of getting settled. We bought a new home which anyone knows takes time to fill and make your own. I also took the entire year off from competing and racing, and invested most of my time into school. It wasn’t until just recently that I decided to take on work aside from online coaching.

This year’s New Years Eve was spent a little different compared to those of past. We got a puppy! Oh my gosh y’all, when I say he is the cutest thing I have ever seen- I mean he really is!

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This is Jack, our little curly headed Goldendoodle. He is seriously the sweetest little thing. We started out our New Years Eve at  Woof Gang Bakery where we scored Jack some yummy (all organic) treats.


After, we took him on his very first trip to the park. Floyd Lamb Park is a hidden little gem just a few miles from our house that we stumbled across this past summer. It is full of wildlife, vegetation, lakes for fishing, and actual real grass!! (It’s the little things when you live in the desert!) He ran and played and wore himself out just enough to sleep through lunch at Big Dogs. As I have mentioned verbatim, this is one of our favorite local spots. They have an outside patio that is dog friendly, so we stopped in for some lunch. We indulged for our final outing of the year. We each had a beer and shared a big ole bowl of Wisconsin cheese curds (delish!). We were home by 5, piled up watching Netflix by 6, and passed out by 8. Quite the party animals this year!

 

Like most people, entering into a new year has forced me to take a look and reflect on the highs and lows of the previous year and reevaluate some of those moments- raising the question, how can I create more highs and perhaps elude some of the lows?

I find that “sweating the small things” is something I do all too often. Looking back over the last year, nine times out of ten when I worried about particular situations, the things I worried about most never came to pass. Worrying is a product of fear, and fear is not real. It is something that we merely create within our own minds from our own thoughts. It is a success-stalling inhibitor that causes us to miss out on opportunities because we are afraid of what “could” possibly happen. This year, I refuse to let fear or self-doubt have any power or control over my decisions.

Of course I have goals that consistently reappear each year such as, hitting new personal records in the gym, or making improvements to certain areas of my coaching; however, this year’s biggest goal is to simply be a better human.

Due to the fact that I am taking on a lighter schedule for this upcoming semester, I hope to be more consistent with my blogging!! Heres to an amazing New Year and I wish us all HEALTH & HAPPINESS!!!

 

 

 

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We’re all asked this time of year ‘what are your goals or resolutions?’
A new year exemplifies a fresh start- a new chapter- new beginnings-
A perfect time to put fourth effort into something that perhaps scares us or tests our strengths and weaknesses. What better time than a new year!
I personally love setting new goals and challenges at the beginning of a new year. I am a person that believes 100% in doing something daily to take myself out of my comfort zone. My greatest accomplishments to date have been the ones that scared me the most. Fear is our biggest enemy. To be brave takes courage and strength. Fear causes doubt that tells us we can’t, were not good enough or we will fail. Courage is facing our fears. Accepting the fact that I may not be the best, but I’ll be damned if I don’t put fourth my very best.
My goal every year as a human being is to be better than the year before- and this applies to all aspects of my life and in everything I do. My first and foremost goal is to simply be a good and descent person- to be compassionate, loving and nonjudgmental at all costs. Its not always easy, but each day and year it gets easier. To be good is something that I don’t have too much pride to say- can at times be testing- being genuinely good in this world can be difficult at times.
My second goal that plays yearly on repeat- Worry less about what others think. I came to terms a long time ago with the fact that not everyone will like me- and thats OK! We are all different personalities- we all have different outlooks, beliefs and lifestyles. Not everyone will agree with the way I live my life or the decisions I choose, but that’s just it- its my life and no matter what paths I choose- there will always be someone who supports it and others that don’t. Most importantly, as long as the God that I serve makes me feel ok with my life’s choices…thats ok with me.
And finally- to grow stronger- Mentally and Physically. For anyone that has participated especially in endurance sports or training can understand the power of a strong mind. I know personally, mental strength can be my most powerful source or my biggest enemy. Second tier athletes become top competitors when they train their mind to surpass their physical strength. Once this type of control is understood; applying it to daily life situations is empowering.
I have enormous strength- and in order to use it in a positive manner, I set goals for myself- whether it be yearly or daily, these goals keep me focused. As long as I keep looking forward, I know I’m always headed in the right direction.

New Year’s Eve was spent dining with friends at Giardino Della Serenissima. We ended up downtown in the Sacile square to ring in the new year. Another amazing chapter in our lives begin!!