Good Morning 💕
I was up and at it beginning around 6:00 again this morning. I had my usual coffee, eggs, and oatmeal and then I headed into the garage for squat day.
I began my workout with a full body bar warm up cycle that took about 15-20 minutes. Leg day focused primarily on high bar back squats and front squats. I superset each squat set with push ups (tricep isolated) and DB Overhead tricep extensions. My workout took about 1:20 today, so I didn’t add in any cardio.
Following my workout I had more eggs and oatmeal and threw in a few strawberries 🍓
I was feeling my booty pump 🍑 and decided to sport the skinny leathers 👖for my Walmart run.
Once back home I fixed myself some lunch: A wheat wrap stuffed with turkey and low-fat cheese with a side of kale chips- soon followed with peach Greek yogurt. This diet A&W kept staring at me in the checkout line, so I decided to splurge on some fake sugar.
This afternoon I unpacked our final box (YAY!!!) I spent most of the evening organizing and doing laundry.
I had every intention on cleaning our leather sofa to get our entry room set up, but after organizing cabinets, I decided to take it to the patio for dinner and work on programming a while☀️
Now it is getting late and I had my last indulgence for the evening (snicker doodle protein mixed with almond milk), so its time for bed🌛